Know the natural guardian of the scalp

We often regard the "oil" on the head as an enemy, and we want to wash our hair every day to catch it all. But in fact, this thin layer of grease is actually our friend. It is a protective film naturally secreted by the scalp, produced by the sebaceous glands, the main role is to moisturize hair follicles, resist external pollution and bacterial invasion. The right amount of oil can not only make hair shiny and smooth, but also the key to maintaining the balance of water and oil on the scalp.

The harm of excessive cleaning: when "clean" becomes a burden

some people wash their hair two or three times a day in order to pursue a sense of freshness, but they do not realize that such a practice will stimulate the sebaceous glands to work more vigorously, forming a vicious circle of washing more and more oil. In the long run, it may lead to damage to the scalp barrier, dryness and tightness, and even cause hair loss. Proper oil stay helps to regulate the stable operation of the scalp environment, and it is wise to give it a little free breathing space.

Scientifically judge your scalp type

Each person's physical differences determine the different scalp state. Some people are born with active sebum secretion and look greasy if they are not careful; others are dry scalp, even if they are not washed for a few days, they will not be too sticky. By observing the speed and distribution range of oil, we can preliminarily judge the category we belong to, and arrange a reasonable periodic deep purification nursing plan accordingly, neither over-intervention nor laissez-faire.

Correct hair care: the art of both conservation and oil control

Having a healthy and beautiful hairstyle doesn't mean you have to give up one aspect. The principle of "gentle and smooth" should become the core idea of daily maintenance. It is especially important to choose a shampoo that contains plant extracts and does not contain silicone sulfate-these formulations can effectively take away excess oil without impacting the original protection mechanism. In addition, you can try some simple and easy family recuperation methods such as apple cider vinegar washing or tea tree oil massage to help improve local problem areas.

Influence of Living Habits on Head-to-Head Surface

The factors that really determine a good hair are far more than just external means. Whether the diet is balanced and nutritious enough is not comprehensive. The quality of sleep and the degree of mood swings shape the landscape above your head. It is suggested to take more foods rich in vitamin B group and eat less spicy and greasy foods to ensure sufficient rest time and regularly replace pillow kits to reduce the probability of bacterial growth, so as to establish a benign operation system to fundamentally solve the root of the problem.

Farewell to Misunderstanding and Towards a New Era of Rational Hair Cultivation

Only by changing the inherent thinking mode can we move towards a higher level of beauty. Instead of blindly following the so-called trends, it is better to stop and listen carefully to the information transmitted by the body and then combine professional knowledge to make rational decisions. Remember that not all seemingly disturbing phenomena need to be eliminated at once. On the contrary, sometimes it is these seemingly insignificant small details that constitute an indispensable part of supporting life vitality.